Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt [Paperback]

Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt [Paperback]

Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt [Paperback]
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Sunday, May 17, 2015

Get Insanity

Get Insanity

Get Insanity

Get Insanity

This is a nuts set of workout DVD's. I am overweight and just shy of 40, but I have dreams of getting back into my pre-marriage body. I decided to seize the day and go for it, and I am not sorry. My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desparately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground, I feel so good it is not even funny. Yesterday when I finished my workout and was talking to my wife, I said "You know what I feel like? I feel like I'm on vacation!". You know, that feeling you get on day 1 of vacation when you have the whole thing stretching before you, when there is a cool drink in your hands and not a care in the world? That's how I feel when my blood is pumping, when my body is sore and I am so proud of myself.

I can't even begin to keep up with this video, but that is ok. I keep my heart rate up, I have a great time, and I try to get a little better every day. I'm not done with the program yet, I hope I have the stamina to keep it up, but for now, this is fantastic.

The DVD's themselves are good, the music is fine, the instructor is incredible and never demeaning. I feel like he is speaking directly to me and he is very encouraging. I am also encouraged when the folks exercising with him can't keep up, because I know that if these very in shape people can't do it, then I am in good company. The rest of the package is fine. I'm on weight watchers, so I'm not using their eating plan. I'm not changing diets midstream.
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Get Insanity

Friday, April 10, 2015

Insanity Workout Free Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts

Insanity Workout Free Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts

Insanity Workout Free Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts

Insanity Workout Free Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts

Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts, Yoga, Pilates and Stretching Routines That Fit Your Schedule

  • Pro version adds multiple custom workouts, daily and weekly goals, bonus workouts like the 7-Minute workout, custom transition lengths, and more.
  • Featured in Gizmodo, Lifehacker, Army Times, Huffington Post, Greatist, Brit+Co and more
  • Guides you through actual body weight workouts for the entire body, not just for tracking
  • Randomization ensures that no two workouts are ever the same so that you stay motivated
  • Perfect for users of all fitness levels offering strength training, cardio, Pilates, stretching, and yoga
 
GO TO STOREInsanity Workout Free Sworkit Pro - Personal Trainer for Daily Circuit Training Workouts

Tuesday, July 8, 2014

4-Week Bodyweight Home Workout

4-Week Bodyweight Home Workout

4-Week Bodyweight Home Workout


4-Week Bodyweight Home Workout

Workout Free 4-Week Bodyweight Home Workout (Workout Series Book 1) [Kindle Edition]

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.
4-Week Bodyweight Home Workout